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Oct 14, 2020

Getting to know your sex hormones and how you can balance them. 

Do you know what estrogen is? Do you know why it's important? What about progesterone? And testoster...

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My goal is to educate and empower people to find balance through diet, meditation and use of essential oils. Everyone deserves to feel vibrantly healthy and to be in love with themselves. 

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Getting to know your sex hormones and how you can balance them. 

  • Do you know what estrogen is? Do you know why it's important? What about progesterone? And testosterone (yes, ladies, you need testosterone too!) Let me break it down for you... Estrogen is one of the main sex hormones that women have, and we have 3 types of estrogen. Estradiol: the most common type in women of childbearing age-produced i... Posted: Oct 14, 2020 Read More

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